Your guide to enjoying life in the great outdoors
When the thermometer hovers just above freezing, an open water swim is probably the last thing on your mind. But, in fact, the growing number
Podcasts have really exploded onto the scene and are a great way to motivate you before or during a workout. Simply turn it on and
How can we perform better in open water swimming, using tried and tested techniques and appropriate open water safety devices such as tow floats and Tekrapods.